Lazy

I’ve been so terrible about writing (the hardest thing about this diet so far). I never feel like writing at the end of the day.

So I've been doing great with my eating. Still keeping it low cal, no problems there. My workouts on the other hand are not so great. The last two weeks have been pretty pathetic. I have not been doing my 5 days a week, not even close. I need to get back in it this week. I NEED to. Eating healthy without exercise is not going to cut it. February is half over, if I want to meet my goal for this month I need to start working harder.

On an exciting note, I went out and bought a smaller size pair of jeans this week. That’s right, I lost a whole pants size! I love seeing results!!

January Goal Met!

I did my first weigh in yesterday. I was nervous to step on the scale, worried that I had only lost 5 pounds (that would have been so discouraging!). Fortunately I lost my targeted weight loss for January. I am down 20 pounds and my waist is 5 inches smaller than it was when I began! I was excited about this. However, upon further thought I am disappointed in myself. I could have done better. The last two weeks of January I faltered on my workouts. Had I stuck to my five days a week of exercise, I could have lost more. I realize that 20 pounds is a lot, but I also realize that I am so big, that 20 pounds is no big deal. I expect February to have another 20 pound loss. This is my goal for this month. I better get to work on it!